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Breads & Buns

WHOLE FOODS MARKET, WHEAT HOT DOG BUNS

Harry's Farmers Market, Ltd. Per 100 g · Label

73 points among 10,404 in Breads & Buns

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (63 g) = 1.7 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • CAGE FREE EGGSIngredients
  • BROWN SUGARIngredients
  • EVAPORATED CANE JUICEIngredients
  • YEASTIngredients
  • SORBITAN MONOSTEARATEIngredients
  • ASCORBIC ACIDIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • SEA SALTIngredients
  • NATURAL DOUGH CONDITIONERIngredients
  • ORGANIC MOLD INHIBITOR .Ingredients
Ingredient text

UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, WHOLE WHEAT FLOUR, CAGE FREE EGGS, BROWN SUGAR, (SUGAR, CANE SYRUP), EVAPORATED CANE JUICE, YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID), EXPELLER PRESSED CANOLA OIL, SEA SALT, (YELLOW PRUSSIATE OF SODA), NATURAL DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR (CULTURED ORGANIC UNBLEACHED WHEAT FLOUR).

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 63g · Package – High energy density
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73 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 317kcal

Carbs 69%Protein 12%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy317 kcal16%
Protein9.5 g17%
Fat6.4 g12%
Carbs52.4 g16%
Sugars7.9 g8%
Fiber1.6 g6%
Calcium127 mg18%
Iron7.1 mg60%
Sodium429 mg21%
Cholesterol32 mg11%
Saturated fatty acids4 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2061475
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