83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- UNBLEACHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- FILTERED WATERIngredients
- SOURDOUGH STARTERIngredients
- CRACKED WHEATIngredients
- SUNFLOWER KERNELSIngredients
- MILLETIngredients
- FLAX SEEDIngredients
- SEA SALT.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, FILTERED WATER, SOURDOUGH STARTER (UNBLEACHED WHEAT FLOUR, WATER, RYE FLOUR), CRACKED WHEAT, SUNFLOWER KERNELS, MILLET, FLAX SEED, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Artim Enterprises, Inc. · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061441