Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

RALEY'S, MASHED SWEET POTATOES

Cal Chefs, LLC Per 100 g · Label

76 points among 1,499 in Entrees, Sides & Small Meals

Deducted for Saturated fat·Sodium·Sugars.

76
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • SWEET POTATOESIngredients
  • BUTTERIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • BLACK PEPPERIngredients
Ingredient text

SWEET POTATOES, BUTTER (CREAM, SALT), BROWN SUGAR, SALT, BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · Cal Chefs, LLC · USDA FoodData Central ·

Serving 114g · Package – Medium energy density
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76 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 167kcal

Carbs 49%Protein 4%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy167 kcal8%
Protein1.8 g3%
Fat8.8 g16%
Carbs20.2 g6%
Sugars7 g7%
Fiber2.6 g10%
Calcium35 mg5%
Iron0.6 mg5%
Sodium333 mg17%
Cholesterol22 mg7%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2060910
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