Breads & BunsBreads & Buns
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Breads & Buns

FORK SPLIT MUFFINS, CINNAMON RAISON

Southern Bakeries, LLC Per 100 g · Label

56 points among 10,404 in Breads & Buns

5 additives.
Sugars in the bottom half.

56
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additives · Calcium Propionate · · · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (62 g) = 3.3 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 5 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMONIngredients
  • SOYBEAN OILIngredients
  • DEGERMINATED YELLOW CORN MEAL AND CORN FLOURIngredients
  • SALTIngredients
  • PRESERVATIVESIngredients
  • ENRICHED FARINAIngredients
  • MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • DOUGH CONDITIONERSIngredients
  • DAIRY WHEYIngredients
  • NONFAT MILKIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL AND CORN FLOUR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ENZYMES), DAIRY WHEY, NONFAT MILK, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Southern Bakeries, LLC · USDA FoodData Central ·

Serving 62g · Package – Medium energy density
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56 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 226kcal

Carbs 81%Protein 10%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein6.5 g12%
Fat2.4 g4%
Carbs50 g15%
Sugars16.1 g16%
Fiber3.2 g13%
Calcium129 mg18%
Iron2.3 mg19%
Sodium323 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059557
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