Pepperoni, Salami & Cold CutsPepperoni, Salami & Cold Cuts
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Pepperoni, Salami & Cold Cuts

COUNTRY HAM

Burgers' Ozark Country Cured Hams Per 100 g · Label

67 points among 4,928 in Pepperoni, Salami & Cold Cuts

Deducted for Sodium·Saturated fat.

67
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (112 g) = 1.1 tsp salt · 0.8 cheese slices · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.3g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
  • HAMIngredients
  • SALTIngredients
  • BROWN SUGARIngredients
  • SODIUM NITRATEIngredients
  • BLACK PEPPERIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

HAM, SALT, BROWN SUGAR, SODIUM NITRATE, BLACK PEPPER, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Burgers' Ozark Country Cured Hams · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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67 points among 4,928 in Pepperoni, Salami & Cold Cuts

Compare with the #1 in category

Where the calories come from 170kcal

Carbs 2%Protein 54%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein22.3 g41%
Fat8 g15%
Carbs0.9 g0%
Sugars0.9 g1%
Fiber0 g0%
Calcium71 mg10%
Iron1 mg8%
Sodium1,880 mg94%
Cholesterol85 mg28%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059110
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