Breads & BunsBreads & Buns
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Breads & Buns

SOURDOUGH ENGLISH MUFFINS

Ralcorp Frozen Bakery Products, Inc. Per 100 g · Label

62 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

62
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Ammonium Chloride · Fumaric Acid
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

One serving (56 g) = 0.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SUGARIngredients
  • BAKING POWDERIngredients
  • DISTILLED VINEGARIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • SORBIC ACID AND CALCIUM PROPIONATEIngredients
  • CORN MEALIngredients
  • SOY FLOURIngredients
  • YEAST NUTRIENTSIngredients
  • FUMARIC ACIDIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, CORN FLOUR, SALT, WHEAT GLUTEN, SORBIC ACID AND CALCIUM PROPIONATE (TO RETARD SPOILAGE), CORN MEAL, SOY FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), FUMARIC ACID, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Ralcorp Frozen Bakery Products, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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62 points among 10,404 in Breads & Buns

Where the calories come from 214kcal

Carbs 80%Protein 13%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein7.1 g13%
Fat1.8 g3%
Carbs44.6 g14%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium143 mg20%
Iron1.3 mg11%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2059089
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