Breads & BunsBreads & Buns
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Breads & Buns

ORIGINAL ENGLISH MUFFINS

Aryzta, LLC Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • WATERIngredients
  • ENRICHED WHEAT FLOUR . SOUR CULTUREIngredients
  • SOYBEAN AND/OR CANOLA OILSIngredients
  • DEHYDRATED POTATOESIngredients
  • CORN FLOURIngredients
  • HONEYIngredients
  • YEASTIngredients
  • SALTIngredients
  • CULTURED WHEAT STARCHIngredients
  • ACACIA GUM.Ingredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLUTEN, ASCORBIC ACID ADDED AS A DOUGH CONOMONER, ENZYME ADDED FOR IMPROVED BAKING). SOUR CULTURE, SOYBEAN AND/OR CANOLA OILS, DEHYDRATED POTATOES, CORN FLOUR, HONEY, YEAST, SALT, CULTURED WHEAT STARCH, ACACIA GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Aryzta, LLC · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns

Where the calories come from 228kcal

Carbs 77%Protein 12%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein7 g13%
Fat2.6 g5%
Carbs43.9 g14%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium105 mg15%
Iron2.5 mg21%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058636
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