83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
- UNBLEACHED ENRICHED FLOURIngredients
- EGGIngredients
- WATERIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- SUGARIngredients
- HONEYIngredients
- YEASTIngredients
- SEA SALT.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), EGG, WATER, EXTRA VIRGIN OLIVE OIL, SUGAR, HONEY, YEAST, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lester Breads, LLC · USDA FoodData Central ·
Serving 25g · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 296kcal
Carbs 67%Protein 10%Fat 23%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 296 kcal | 15% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 8 g | 15% | – | – |
| Carbs | 52 g | 16% | – | – |
| Sugars | 4 g | 4% | – | – |
| Fiber | 1.4 g | 6% | – | – |
| Sodium | 464 mg | 23% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1 g | 7% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2058413