Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

MLB HOMESTYLE WAFFLES

U.S. WAFFLE COMPANY, INC. Per 100 g · Label

44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN FLOURIngredients
  • SWEET WHEY SOLIDSIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • BAKING POWDERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • WHOLE EGG SOLIDSIngredients
  • 2% OR LESS OF THE FOLLOWING: MONO AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • XANTHAN GUMIngredients
  • SOY LECITHINIngredients
  • MINERAL OILIngredients
  • BETA CAROTENEIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR, (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, CORN FLOUR, SWEET WHEY SOLIDS, SOYBEAN OIL, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, WHOLE EGG SOLIDS, 2% OR LESS OF THE FOLLOWING: MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SOY LECITHIN, MINERAL OIL, BETA CAROTENE, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · U.S. WAFFLE COMPANY, INC. · USDA FoodData Central ·

Serving 70g · Package – Medium energy density
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44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 229kcal

Carbs 72%Protein 8%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy229 kcal11%
Protein4.3 g8%
Fat5 g9%
Carbs40 g12%
Sugars5.7 g6%
Fiber1.4 g6%
Calcium86 mg12%
Iron2.6 mg21%
Sodium343 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058389
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