Breads & BunsBreads & Buns
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Breads & Buns

PROMISE, LOW FAT WHITE LOAF

GS1 Ireland Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 4 additives
  • WATERIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CELLULOSE POWDERIngredients
  • MAIZE STARCHIngredients
  • PSYLLIUM HUSKIngredients
  • POTATO STARCHIngredients
  • ALBUMEN EGG WHILE POWDERIngredients
  • HI-MAIZE STARCHIngredients
  • YEASTIngredients
  • RAPESEED OILIngredients
  • RICE STARCHIngredients
  • THINKENERSIngredients
Ingredient text

WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE POWDER, MAIZE STARCH, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHILE POWDER, HI-MAIZE STARCH, YEAST, RAPESEED OIL, RICE STARCH, THINKENERS (HYDROXYPROPYL METHYL CELLULOSE, METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, XANTHAN GUM, CALCIUM SULPHATEL, CASTER SUGAR, IODIZED SALT, WHOLEGRAIN MAIZE FLOUR, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 67g · Package – Medium energy density
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43 points among 10,404 in Breads & Buns

Where the calories come from 209kcal

Carbs 85%Protein 9%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein4.5 g8%
Fat1.5 g3%
Carbs43.3 g13%
Sugars0 g0%
Fiber11.9 g48%
Calcium30 mg4%
Iron1.1 mg9%
Potassium97 mg3%
Sodium448 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058231
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