Breads & BunsBreads & Buns
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Breads & Buns

BREAD

Multicom Publishing Incorporated Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • WHITE RICEIngredients
  • POTATO & TAPIOCA FLOURIngredients
  • POTATO STARCHIngredients
  • YEASTIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WHITE RICE, POTATO & TAPIOCA FLOUR, POTATO STARCH, YEAST, EGG WHITES, SALT, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Multicom Publishing Incorporated · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 146kcal

Carbs 90%Protein 10%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein3.6 g6%
Fat0 g0%
Carbs32.1 g10%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron0 mg0%
Sodium354 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2058078
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