79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.7g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- FILTERED WATERIngredients
- WHEAT GLUTENIngredients
- HONEYIngredients
- BARLEY MALTIngredients
- ORGANIC MILLETIngredients
- ORGANIC OATSIngredients
- CULTURED WHEATIngredients
- SEA SALTIngredients
- FRESH YEASTIngredients
- SPROUTED ORGANIC CORNIngredients
- SUNFLOWER LECITHINIngredients
- SPROUTED LENTILSIngredients
- SPROUTED ORGANIC PINTO BEANSIngredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, HONEY, BARLEY MALT, ORGANIC MILLET, ORGANIC OATS, CULTURED WHEAT, SEA SALT, FRESH YEAST, SPROUTED ORGANIC CORN, SUNFLOWER LECITHIN, SPROUTED LENTILS, SPROUTED ORGANIC PINTO BEANS
If you keep eating it
Source · Maker · Label
Maker and label · Star Markets Co. · USDA FoodData Central ·
Serving 34g · Package – High energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 265kcal
Carbs 76%Protein 24%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057767