80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.6g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
- ORGANIC SPROUTED SOURDOUGH STARTERIngredients
- FILTERED WATERIngredients
- HONEYIngredients
- WHEAT GLUTENIngredients
- CULTURED WHEAT STARCHIngredients
- YEASTIngredients
- SEA SALTIngredients
- SUNFLOWER LECITHIN.Ingredients
Ingredient text
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC SPROUTED SOURDOUGH STARTER (CONSISTING OF SPROUTED ORGANIC WHOLE WHEAT BERRIES, FILTERED WATER, WHEAT GLUTEN, SEA SALT), FILTERED WATER, HONEY, WHEAT GLUTEN, CULTURED WHEAT STARCH, YEAST, SEA SALT, SUNFLOWER LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Star Markets Co. · USDA FoodData Central ·
Serving 34g · Package – Medium energy density
More
80 points among 10,404 in Breads & Buns
Where the calories come from 235kcal
Carbs 71%Protein 29%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057765