Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

ROSCOE'S, SWEET POTATO WAFFLES

Lofthouse Foods Per 100 g · Label

47 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 1 additives
  • WAFFLE MIX [ENRICHED BLEACHED FLOURIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILSIngredients
  • DRIED SWEET POTATOESIngredients
  • CANOLA OR SOYBEAN OILIngredients
  • SOY FLOURIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATEIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SPICESIngredients
  • EGG WHITESIngredients
  • SALTIngredients
  • MOLASSES POWDERIngredients
  • NONFAT MILKIngredients
  • BUTTERMILKIngredients
  • ARTIFICIAL FLAVORIngredients
  • EGG YOLKSIngredients
  • BETA CAROTENEIngredients
  • SOY LECITHIN]Ingredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

WAFFLE MIX [ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY CONTAIN MALTED BARLEY FLOUR), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DRIED SWEET POTATOES (SWEET POTATOES, MALTODEXTRIN, CORNSTARCH, SUNFLOWER LECITHIN), CANOLA OR SOYBEAN OIL, SOY FLOUR, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SPICES, EGG WHITES, SALT, MOLASSES POWDER, NONFAT MILK, BUTTERMILK, ARTIFICIAL FLAVOR, EGG YOLKS, BETA CAROTENE (COLOR), SOY LECITHIN], WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN (EMULSIFIER).

If you keep eating it
Source · Maker · Label

Maker and label · Lofthouse Foods · USDA FoodData Central ·

Serving 70g · Package – High energy density
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47 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 329kcal

Carbs 60%Protein 9%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy329 kcal16%
Protein7.1 g13%
Fat11.4 g21%
Carbs50 g15%
Sugars4.3 g4%
Fiber2.9 g12%
Calcium114 mg16%
Iron3.9 mg32%
Sodium1,170 mg59%
Cholesterol4 mg1%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057755
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