83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- UNBLEACHED UNBROMATED ENRICHED FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- PUMPERNICKEL FLOURIngredients
- SOYBEAN OILIngredients
- CARAMEL COLORIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
UNBLEACHED UNBROMATED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR(RYE FLOUR, WHEAT GLUTEN), PUMPERNICKEL FLOUR(RYE MEAL), SOYBEAN OIL, CARAMEL COLOR(CONTAINS SULFITES), SALT, WHEAT GLUTEN, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, MONO & DIGLYCERIDES, VEGETABLE OIL, ENZYMES, ASCORBIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Miller Bakery · USDA FoodData Central ·
Serving 14g · Package – High energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 88%Protein 12%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057561