39 points among 10,404 in Breads & Buns
Heavily processed.
39
- −3Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · Sodium Diacetate · Ammonium Chloride · Azodicarbonamide ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 5 additives
- WHEAT FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- ONIONSIngredients
- SALTIngredients
- DEXTROSEIngredients
- LACTIC ACIDIngredients
- SILICONE DIOXIDEIngredients
- SODIUM DIACETATEIngredients
- OIL OF CARAWAYIngredients
- GROUND CARAWAY SEEDIngredients
- VEGETABLE SHORTENINGIngredients
- SUGARIngredients
- WHEYIngredients
- STARCHIngredients
- MONO & DIGLYCERIDESIngredients
- SOY FLOURIngredients
- AMMONIUM CHLORIDEIngredients
- AZODICARBONAMIDEIngredients
- ASCORBIC ACIDIngredients
- L-CYSTEINEIngredients
- ENZYMEIngredients
- CARMEL COLORIngredients
- CALCIUM PROPIONATE.Ingredients
Ingredient text
WHEAT FLOUR, WATER, RYE FLOUR, ONIONS, SALT, DEXTROSE, LACTIC ACID, SILICONE DIOXIDE, SODIUM DIACETATE, OIL OF CARAWAY, GROUND CARAWAY SEED, VEGETABLE SHORTENING (CONTAINS HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WHEY, STARCH, MONO & DIGLYCERIDES, SOY FLOUR, AMMONIUM CHLORIDE, AZODICARBONAMIDE, ASCORBIC ACID, L-CYSTEINE, ENZYME, CARMEL COLOR, CALCIUM PROPIONATE.
If you keep eating it
Source · Maker · Label
Maker and label · Knickerbocker Baking Co. Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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39 points among 10,404 in Breads & Buns
Where the calories come from 214kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 46.4 g | 14% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Sodium | 571 mg | 29% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057396