83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- DARK RYE FLOURIngredients
- SAUERKRAUTIngredients
- ONIONIngredients
- CARAWAY SEEDSIngredients
- RYE SOURIngredients
- YEASTIngredients
- SALTIngredients
- DRY MALT.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR, WATER, DARK RYE FLOUR, SAUERKRAUT, ONION, CARAWAY SEEDS, RYE SOUR, YEAST, SALT, DRY MALT.
If you keep eating it
Source · Maker · Label
Maker and label · JMP Foods LLC · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 209kcal
Carbs 78%Protein 17%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057322