70 points among 10,404 in Breads & Buns
Heavily processed.
70
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
- POTATO STARCHIngredients
- WHITE RICE FLOURIngredients
- NON-GMO CANOLA OILIngredients
- TAPIOCA FLOURIngredients
- DEFATTED SOY FLOURIngredients
- EGG WHITESIngredients
- NAVY BEAN FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SALTIngredients
- ORANGE PEELIngredients
- XANTHAN GUMIngredients
- GARLIC*Ingredients
- SPICESIngredients
- ONION*Ingredients
- PARSLEY*Ingredients
- LEMON JUICE SOLIDSIngredients
- RED PEPPER FLAKE.Ingredients
Ingredient text
POTATO STARCH, WHITE RICE FLOUR, NON-GMO CANOLA OIL, TAPIOCA FLOUR, DEFATTED SOY FLOUR, EGG WHITES, NAVY BEAN FLOUR, WATER, YEAST, SALT, ORANGE PEEL, XANTHAN GUM, GARLIC*, SPICES, ONION*, PARSLEY*, LEMON JUICE SOLIDS, RED PEPPER FLAKE.
If you keep eating it
Source · Maker · Label
Maker and label · T. Marzetti Company · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
70 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057267