67 points among 10,404 in Breads & Buns
3 additives.
Sodium in the bottom half.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
- ENRICHED UNBLEACHED FLOURIngredients
- WATERIngredients
- GLUTENIngredients
- SUGAR CANE FIBERIngredients
- OAT FIBERIngredients
- CANE SUGARIngredients
- SALTIngredients
- NON-GMO SOYBEAN OIL AND/OR NON-GMO CANOLA OILIngredients
- YEAST MALTIngredients
- CALCIUM PROPIONATEIngredients
- MONO-DIGLYCERIDESIngredients
- NON-GMO CORN MEALIngredients
- ENZYMEIngredients
- CITRIC ACIDIngredients
- DOUGH CONDITIONERIngredients
- GUAR GUM.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, GLUTEN, SUGAR CANE FIBER, OAT FIBER, CANE SUGAR, SALT, NON-GMO SOYBEAN OIL AND/OR NON-GMO CANOLA OIL, YEAST MALT, CALCIUM PROPIONATE (A PRESERVATIVE), MONO-DIGLYCERIDES, NON-GMO CORN MEAL, ENZYME, CITRIC ACID, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYME), GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · KCCP Distribution Co LLC · USDA FoodData Central ·
Serving 46g · Package – Medium energy density
More
67 points among 10,404 in Breads & Buns
Where the calories come from 217kcal
Carbs 75%Protein 17%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057265