86 points among 10,404 in Breads & Buns
Heavily processed.
86
- 0Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 44mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- UNBLEACHED FLOURIngredients
- MALTED BARLEY FLOURIngredients
- DARK RYE FLOURIngredients
- 'RYEMEAL'Ingredients
- SOURDOUGH STARTERIngredients
- CARAWAY SEEDSIngredients
- SALTIngredients
- WATER.Ingredients
Ingredient text
UNBLEACHED FLOUR, MALTED BARLEY FLOUR, DARK RYE FLOUR, 'RYEMEAL', SOURDOUGH STARTER, CARAWAY SEEDS, SALT, WATER.
If you keep eating it
Source · Maker · Label
Maker and label · Georgia Peach Products, Inc. · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
86 points among 10,404 in Breads & Buns
Where the calories come from 219kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057259