Frozen Pancakes, Waffles, French Toast & Crepes

BROOKSHIRE'S, BUTTERMILK WAFFLES

Name: BROOKSHIRE'S, BUTTERMILK WAFFLES
Brand: Brookshire Grocery Company
SKU: US-FDC-2057225

Brookshire Grocery Company Per 100 g · Label 2021-10-28

66 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−8Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −34 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Energy286kcal14% · 1 bowl of riceSugars4.3g4% · 1.4 sugar cubesSaturated fatty acids1.4g10%Sodium714mg36%

One serving (70 g) = 1 sugar cube · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 19 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
WHEYIngredients
VEGETABLE OILIngredients
BUTTERMILKIngredients
EGGSIngredients
SOY LECITHINIngredients
LEAVENINGIngredients
SUGARIngredients
CALCIUM CARBONATEIngredients
SALTIngredients
VITAMIN A PALMITATEIngredients
NIACINAMIDEIngredients
REDUCED IRONIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACIDIngredients
VITAMIN B12.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · Brookshire Grocery Company · USDA FoodData Central · 2021-10-28

Serving 70g · Package – High energy density

66 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 286kcal

Carbs 55%Protein 11%Fat 34%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	7.1 g	13%	–	–
Fat	10 g	19%	–	–
Carbs	37.1 g	11%	–	–
Sugars	4.3 g	4%	–	–
Fiber	1.4 g	6%	–	–
Calcium	286 mg	41%	–	–
Iron	5.1 mg	43%	–	–
Potassium	50 mg	1%	–	–
Sodium	714 mg	36%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	1.4 g	10%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2057225

BROOKSHIRE'S, BUTTERMILK WAFFLES

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Full nutrition facts per 100g