76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC SEED MIXIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OILIngredients
- SEA SALTIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC VINEGARIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, WATER, ORGANIC SEED MIX (ORGANIC MILLET SEED, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC CHIA SEED, ORGANIC AMARANTH, ORGANIC BLACK SESAME SEED, ORGANIC WHITE SESAME SEED, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 281kcal
Carbs 70%Protein 14%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057033