79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC 22 GRAIN AND SEED BLENDIngredients
- ORGANIC SUGARIngredients
- ORGANIC WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OILIngredients
- SEA SALTIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC VINEGARIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, WATER, ORGANIC 22 GRAIN AND SEED BLEND (ORGANIC RYE, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC TRITICALE, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC ROLLED OATS, ORGANIC CORN, ORGANIC KHORASAN WHEAT, ORGANIC SPELT, ORGANIC CHIA SEED, ORGANIC BULGUR WHEAT, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BLACK SESAME SEED, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE, ORGANIC WHITE SESAME SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 69%Protein 20%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2057031