Breads & BunsBreads & Buns
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Breads & Buns

EATING RIGHT, WHITE BREAD

Glencourt Inc. Per 100 g · Label

59 points among 10,404 in Breads & Buns

5 additives.
Sodium in the bottom half.

59
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 5 additives
  • ENRICHED GLUTEN-FREE BLENDIngredients
  • EGG WHITESIngredients
  • WATERIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • SUGARIngredients
  • CHICORY ROOTIngredients
  • INULINIngredients
  • YEASTIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • METHYLCELLULOSEIngredients
  • VEGETABLE MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SORBIC ACIDIngredients
  • YEAST NUTRIENTSIngredients
  • AMYLASE.Ingredients
Ingredient text

ENRICHED GLUTEN-FREE BLEND (RICE FLOUR, TAPIOCA FLOUR, CORNSTARCH, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLATE), EGG WHITES, WATER, SOYBEAN AND/OR CANOLA OIL, SUGAR, CHICORY ROOT, INULIN, YEAST, XANTHAN GUM, SALT, METHYLCELLULOSE, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CALCIUM SULFATE, PYRIDOXINE HYDROCHLORIDE), AMYLASE.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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59 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 70%Protein 8%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein5.3 g10%
Fat6.6 g12%
Carbs47.4 g15%
Sugars2.6 g3%
Fiber5.3 g21%
Calcium105 mg15%
Iron1.9 mg16%
Potassium79 mg2%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2057028
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