Breads & BunsBreads & Buns
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Breads & Buns

TURANO, AUTHENTIC SOURDOUGH

Campagna-Turano Bakeries Inc Per 100 g · Label

70 points among 10,404 in Breads & Buns

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED FLOUR MALTED BARLEY FLOURIngredients
  • WATERIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • YEAST.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, WATER, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Campagna-Turano Bakeries Inc · USDA FoodData Central ·

Serving 43g · Package – High energy density
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70 points among 10,404 in Breads & Buns

Where the calories come from 256kcal

Carbs 82%Protein 18%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy256 kcal13%
Protein11.6 g21%
Fat0 g0%
Carbs53.5 g17%
Sugars0 g0%
Fiber2.3 g9%
Calcium93 mg13%
Iron3.4 mg28%
Sodium605 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056956
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