Breads & BunsBreads & Buns
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Breads & Buns

PLAIN BAGELS, PLAIN

Wal-Mart Stores, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesAmmonium Chloride · L-Cysteine Monohydrochloride · Azodicarbonamide
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEAST. CONTAINS 2% OR LESS OF: SUGARIngredients
  • SALTIngredients
  • MALTED BARLEY FLOURIngredients
  • WHEAT FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • MOLASSESIngredients
  • VITAL WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • L-CYSTEINE MONOHYDROCHLORIDEIngredients
  • ENZYMESIngredients
  • AZODIC ARBONAMIDEIngredients
  • AMMONIUM CHLORIDEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTED BARLEY FLOUR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, VITAL WHEAT GLUTEN, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, ENZYMES, AZODIC ARBONAMIDE, AMMONIUM CHLORIDE,CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 114g · Package – High energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 289kcal

Carbs 81%Protein 14%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein10.5 g19%
Fat1.8 g3%
Carbs59.6 g18%
Sugars4.4 g4%
Fiber1.3 g5%
Calcium18 mg3%
Iron3.2 mg26%
Sodium509 mg25%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056897
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