54 points among 10,404 in Breads & Buns
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ORGANIC WHEAT FLOURIngredients
- ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILIngredients
- ORGANIC CRACKED RYEIngredients
- ORGANIC CRACKED WHEATIngredients
- YEASTIngredients
- 2% OR LESS OF SALTIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC SUGARIngredients
- ORGANIC BUTTER FLAVORIngredients
- ORGANIC MALTODEXTRINIngredients
- ORGANIC TURMERIC POWDER .Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC SUGAR, ORGANIC BUTTER FLAVOR, ORGANIC MALTODEXTRIN, ORGANIC TURMERIC POWDER (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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54 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056671