71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- POTATO FLAKESIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- SALTIngredients
- HONEYIngredients
- MOLASSESIngredients
- CALCIUM SULFATEIngredients
- WHEAT BRANIngredients
- CARAMEL COLORIngredients
- CALCIUM PROPIONATEIngredients
- DATEMIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
- MONOGLYCERIDESIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- POTASSIUM IODATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, POTATO FLAKES, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SUGAR, SALT, HONEY, MOLASSES, CALCIUM SULFATE, WHEAT BRAN, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 73%Protein 15%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056478