Frozen Pancakes, Waffles, French Toast & Crepes

BUTTERMILK WAFFLES, BUTTERMILK

Name: BUTTERMILK WAFFLES, BUTTERMILK
Brand: Hy-Vee, Inc.
SKU: US-FDC-2056462

Hy-Vee, Inc. Per 100 g · Label 2021-10-28

71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy200kcal10%Sugars4.3g4% · ≈ 1 sugar cubesSaturated fatty acids0.7g5%Sodium443mg22% · ≈ 1.1 g of salt

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Not deducted 5 items

Kept

−0

Sugars 4.3gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 19 items · 2 additives

ENRICHED FLOURIngredients
WATERIngredients
BUTTERMILKIngredients
SOYBEAN OILIngredients
WHEY SOLIDSIngredients
SUGARIngredients
WHOLE EGGSIngredients
LEAVENINGIngredients
SOY LECITHINIngredients
SALTIngredients
CALCIUM PHOSPHATEIngredients
CALCIUM CARBONATEIngredients
VITAMIN A PALMITATEIngredients
NIACINIngredients
REDUCED IRONIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
CYANOCOBALAMIN.Ingredients

Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN.

If you keep eating it

Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central · 2021-10-28

Serving 70g · Package – Medium energy density

71 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 200kcal

Carbs 72%Protein 9%Fat 19%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	200 kcal	10%	–	–
Protein	4.3 g	8%	–	–
Fat	4.3 g	8%	–	–
Carbs	35.7 g	11%	–	–
Sugars	4.3 g	4%	–	–
Fiber	1.4 g	6%	–	–
Calcium	286 mg	41%	–	–
Iron	5.1 mg	43%	–	–
Potassium	114 mg	3%	–	–
Sodium	443 mg	22%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	0.7 g	5%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2056462

BUTTERMILK WAFFLES, BUTTERMILK

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Full nutrition facts per 100g