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Breads & Buns

WESTERN BAGEL, PLAIN BAGEL STICKS

Western Bagel Baking Corp. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
  • SALTIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • MONO-DIGLYCERIDESIngredients
  • GUAR GUMIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Western Bagel Baking Corp. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Where the calories come from 268kcal

Carbs 82%Protein 15%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein9.9 g18%
Fat0.7 g1%
Carbs53.5 g17%
Sugars4.2 g4%
Fiber2.8 g11%
Calcium85 mg12%
Iron3.8 mg32%
Sodium479 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056418
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