Breads & BunsBreads & Buns
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Breads & Buns

LUNDS & BYERLYS, ARTISAN GARLIC CIABATTA

Lunds Inc Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • UNBLEACHED BREAD FLOURIngredients
  • WATERIngredients
  • GARLICIngredients
  • GARLIC OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • YEASTIngredients
  • CULTURED WHEAT STARCHIngredients
  • WHEAT FLOURIngredients
  • CITRIC ACIDIngredients
  • WHEAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • VINEGARIngredients
  • MALT .Ingredients
Ingredient text

UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GARLIC, GARLIC OIL (OLIVE OIL, ROASTED GARLIC EXTRACT), CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, VINEGAR, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE).

If you keep eating it
Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central ·

Serving 57g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 76%Protein 11%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein7 g13%
Fat3.5 g7%
Carbs47.4 g15%
Sugars0 g0%
Fiber1.8 g7%
Calcium0 mg0%
Iron3.2 mg26%
Sodium509 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056230
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