66 points among 10,404 in Breads & Buns
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 2 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- RYE FLOURIngredients
- YEASTIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTIngredients
- WHOLE CARAWAY SEEDSIngredients
- SOYBEAN OILIngredients
- MONOGLYCERIDESIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- LACTIC ACIDIngredients
- GROUND CARAWAYIngredients
- VINEGARIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- CALCIUM CARBONATEIngredients
- SOY FLOURIngredients
- CULTURED WHEAT FLOUR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHOLE CARAWAY SEEDS, SOYBEAN OIL, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, LACTIC ACID, GROUND CARAWAY, VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE, SOY FLOUR, CULTURED WHEAT FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
Serving 46g · Package – High energy density
More
66 points among 10,404 in Breads & Buns
Where the calories come from 261kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056166