79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- HONEYIngredients
- YEASTIngredients
- BROWN SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OILIngredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- CULTURED WHEAT FLOURIngredients
- HARD RED CRUSHED WHEATIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- NONFAT DRY MILKIngredients
- SOY FLOUR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, HONEY, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), SALT, DOUGH CONDITIONER (ASCORBIC ACID), CULTURED WHEAT FLOUR, HARD RED CRUSHED WHEAT, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · United States Bakery · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056134