Breads & BunsBreads & Buns
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Breads & Buns

SEATTLE SOURDOUGH BAKING COMPANY, BREAD, ASIAGO CHEESE, ASIAGO CHEESE

United States Bakery Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 178mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • ASIAGO CHEESE A MILK PRODUCTIngredients
  • VITAL WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • VEGETABLE OILIngredients
  • DISTILLED VINEGARIngredients
  • DOUGH CONDITIONERIngredients
  • CULTUREDIngredients
  • WHEAT FLOURIngredients
  • CORN MEALIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR) A MILK PRODUCT, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, VEGETABLE OIL (CANOLA AND/OR SOY), DISTILLED VINEGAR, DOUGH CONDITIONER (ASCORBIC ACID), CULTURED, WHEAT FLOUR, CORN MEAL, CALCIUM SULFATE, ENZYMES, POTASSIUM SORBATE (MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 45g · Package – High energy density
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47 points among 10,404 in Breads & Buns

Where the calories come from 267kcal

Carbs 59%Protein 17%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein11.1 g20%
Fat6.7 g12%
Carbs37.8 g12%
Sugars0 g0%
Fiber2.2 g9%
Calcium178 mg25%
Iron2.4 mg20%
Sodium622 mg31%
Cholesterol22 mg7%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2056128
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