79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesFumaric Acid
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- NATURAL MOLD INHIBITORIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SEA SALTIngredients
- RAW SUGARIngredients
- FUMARIC ACIDIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, NATURAL MOLD INHIBITOR (CULTURED WHEAT STARCH, CULTURED CORN SYRUP, WHEAT FLOUR), WHEAT GLUTEN, YEAST, SEA SALT, RAW SUGAR, FUMARIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Damascus Bakery Inc · USDA FoodData Central ·
Serving 32g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 188kcal
Carbs 77%Protein 17%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056076