72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- CANE SUGARIngredients
- BUTTERMILKIngredients
- NON-GMO SOYBEAN OILIngredients
- POTATO FLOURIngredients
- SEA SALTIngredients
- CULTURED WHEAT FLOURIngredients
- BARLEY MALTIngredients
- WHEAT GLUTENIngredients
- CALCIUM SULFATEIngredients
- VINEGARIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, CANE SUGAR, BUTTERMILK, NON-GMO SOYBEAN OIL, POTATO FLOUR, SEA SALT, CULTURED WHEAT FLOUR, BARLEY MALT, WHEAT GLUTEN, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
72 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 81%Protein 11%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056047