71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- ORGANIC SPROUTED WHOLE WHEAT FLOURIngredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
- CULTURED WHEAT STARCHIngredients
- CITRIC ACIDIngredients
- SOYBEAN OILIngredients
- VINEGARIngredients
- GUAR GUMIngredients
- CARBOXYMETHYCELLULOSEIngredients
- ACACIA GUMIngredients
- CORN SUGARIngredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, YEAST, ORGANIC SPROUTED WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT STARCH, CITRIC ACID, SOYBEAN OIL, VINEGAR, GUAR GUM, CARBOXYMETHYCELLULOSE, ACACIA GUM, CORN SUGAR
If you keep eating it
Source · Maker · Label
Maker and label · Toufayan Bakery Inc · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 186kcal
Carbs 74%Protein 17%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2056019