Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

PALEO BREAD

Breads & Buns

Springboard Software Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WATER, ALMOND FLOUR, EGG WHITES, COCONUT FLOUR, APPLE CIDER VINEGAR, PSYLLIUM HUSK, HONEY, YEAST, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARROWROOT.

74 points among 10,404 in Breads & Buns

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 171kcal

Carbs 26%Protein 16%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy171 kcal9%
Protein7.3 g13%
Fat12.2 g23%
Carbs12.2 g4%
Sugars2.4 g2%
Fiber7.3 g29%
Calcium49 mg7%
Iron0.9 mg7%
Sodium732 mg37%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • WATERIngredients
  • ALMOND FLOURIngredients
  • EGG WHITESIngredients
  • COCONUT FLOURIngredients
  • APPLE CIDER VINEGARIngredients
  • PSYLLIUM HUSKIngredients
  • HONEYIngredients
  • YEASTIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • ARROWROOT.Ingredients
Ingredient text

WATER, ALMOND FLOUR, EGG WHITES, COCONUT FLOUR, APPLE CIDER VINEGAR, PSYLLIUM HUSK, HONEY, YEAST, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARROWROOT.

If you keep eating it
Source · Maker · Label

Maker and label · Springboard Software Inc · USDA FoodData Central ·

Serving 41g · Package – Medium energy density
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74 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2055458
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