76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 34 items
- COARSE WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- VITAL WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- SUNFLOWER SEEDSIngredients
- DRY HONEYIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- WHEAT BRANIngredients
- WHOLE GRAIN WHEATIngredients
- VINEGARIngredients
- WHOLE GRAIN MILLETIngredients
- WHOLE GRAIN BARLEYIngredients
- CORN GRITSIngredients
- SESAME SEEDSIngredients
- FLAX SEEDSIngredients
- WHOLE GRAIN TRITICALEIngredients
- WHOLE GRAIN RYEIngredients
- CALCIUM SULFATEIngredients
- WHOLE GRAIN OATSIngredients
- WHOLE GRAIN RICEIngredients
- WHOLE GRAIN BUCKWHEAT FLOURIngredients
- WHOLE GRAIN SPELTIngredients
- WHOLE GRAIN AMARANTH FLOURIngredients
- WHOLE GRAIN KAMUT FLOURIngredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID.Ingredients
Ingredient text
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUNFLOWER SEEDS, DRY HONEY (HONEY, WHEAT STARCH), SALT, CULTURED WHEAT FLOUR, WHEAT BRAN, WHOLE GRAIN WHEAT, VINEGAR, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, CORN GRITS, SESAME SEEDS, FLAX SEEDS, WHOLE GRAIN TRITICALE, WHOLE GRAIN RYE, CALCIUM SULFATE, WHOLE GRAIN OATS, WHOLE GRAIN RICE, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN SPELT, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN KAMUT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Market Basket Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 67%Protein 17%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2055370