Breads & BunsBreads & Buns
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Breads & Buns

STAR MARKET, BAGELS

Supervalu, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 3 additives
  • UNPROMPTED UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINEIngredients
  • MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • ONIONIngredients
  • SUGARIngredients
  • SESAME SEEDSIngredients
  • SALTIngredients
  • POPPY SEEDSIngredients
  • GARLICIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT GLUTENIngredients
  • ENZYMESIngredients
  • MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • CORN MEAL.Ingredients
Ingredient text

UNPROMPTED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, ONION, SUGAR, SESAME SEEDS, SALT, POPPY SEEDS, GARLIC, YEAST, CALCIUM PROPIONATE, WHEAT GLUTEN, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 104g · Package – High energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 269kcal

Carbs 76%Protein 16%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy269 kcal13%
Protein10.6 g19%
Fat2.4 g4%
Carbs50 g15%
Sugars3.9 g4%
Fiber1.9 g8%
Calcium144 mg21%
Iron3.5 mg29%
Sodium394 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2055308
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