71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 178mg하루 권장의 25%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEAST SOYBEAN OILIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- CALCIUM SULFATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CARAMEL COLORIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- CORNSTARCHIngredients
- SOY LECITHIN AZODICARBONAMIDEIngredients
- SOY FLOUR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN AZODICARBONAMIDE, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 78%Protein 14%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054831