Breads & BunsBreads & Buns
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Breads & Buns

MULTIGRAIN BREAD

Tortilla King, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 32 items · 2 additives
  • WATERIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • CRUSHED WHEATIngredients
  • LIGHT BROWN SUGARIngredients
  • WHEAT BRANIngredients
  • RYE MEALIngredients
  • ROLLED OATSIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEALIngredients
  • BROWN FLAX SEEDIngredients
  • MOLASSESIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • YEASTIngredients
  • SALTIngredients
  • HONEYIngredients
  • SOYBEAN OILIngredients
  • BLACK SESAME SEEDIngredients
  • HULLED SESAME SEEDIngredients
  • WHOLE WHEAT FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • DISTILLED VINEGARIngredients
  • POPPY SEEDIngredients
  • CALCIUM PROPIONATEIngredients
  • BARLEY GRITSIngredients
  • FLAX SEEDIngredients
  • MILLETIngredients
  • OATMEALIngredients
  • TRITICALE FLAKESIngredients
  • WHEAT GERMIngredients
  • WHITE RYE FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED WHEAT, LIGHT BROWN SUGAR, WHEAT BRAN, RYE MEAL, ROLLED OATS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, SALT, HONEY, SOYBEAN OIL, BLACK SESAME SEED, HULLED SESAME SEED, WHOLE WHEAT FLOUR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), DISTILLED VINEGAR, POPPY SEED, CALCIUM PROPIONATE (PRESERVATIVE), BARLEY GRITS, FLAX SEED, MILLET, OATMEAL, TRITICALE FLAKES, WHEAT GERM, WHITE RYE FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Tortilla King, Inc. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein8.8 g16%
Fat4.4 g8%
Carbs50 g15%
Sugars8.8 g9%
Fiber5.9 g24%
Calcium118 mg17%
Iron3.2 mg27%
Sodium471 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054491
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