Breads & BunsBreads & Buns
Log

Breads & Buns

FOOD LION, EVERYTHING BAGELS

Food Town Stores Inc. Per 100 g · Label

71 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SESAME SEEDSIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED ONIONIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN AND/OR CANOLA OILIngredients
  • MALT EXTRACTIngredients
  • GARLICIngredients
  • YEASTIngredients
  • MALTED BARLEY FLOURIngredients
  • PRESERVATIVESIngredients
  • CORN SYRUP SOLIDSIngredients
  • MONO AND DI-GLYCERIDES.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYME), WATER, SESAME SEEDS, SUGAR, SALT, DEHYDRATED ONION, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, MALT EXTRACT, GARLIC, YEAST, MALTED BARLEY FLOUR, PRESERVATIVES, CORN SYRUP SOLIDS, MONO AND DI-GLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
More

71 points among 10,404 in Breads & Buns

Where the calories come from 292kcal

Carbs 74%Protein 13%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein9.7 g18%
Fat4.4 g8%
Carbs54.9 g17%
Sugars5.3 g5%
Fiber2.7 g11%
Calcium88 mg13%
Iron4 mg33%
Sodium646 mg32%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054474
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.