54 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items
- ENRICHED FLOURIngredients
- CANOLAIngredients
- EXTRA VIRGIN OLIVE AND/OR SUNFLOWER OILIngredients
- SALTIngredients
- 2% OR LESS OF WHEYIngredients
- NATURAL FLAVORIngredients
- SUGARIngredients
- BUTTER*Ingredients
- SPICEIngredients
- NONFAT MILKIngredients
- ASIAGO CHEESE POWDERIngredients
- PARSLEY*Ingredients
- MALT POWDERIngredients
- YEASTIngredients
- GARLIC*Ingredients
- GARLIC POWDERIngredients
- SPICE EXTRACTIVEIngredients
- ASCORBIC ACIDIngredients
- TBHQ .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, EXTRA VIRGIN OLIVE AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF WHEY, NATURAL FLAVOR (MILK), SUGAR, BUTTER* (CREAM, SALT), SPICE, NONFAT MILK, ASIAGO CHEESE POWDER (ASIAGO CHEESE FLAVOR [MILK, CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN), PARSLEY*, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, GARLIC*, GARLIC POWDER, SPICE EXTRACTIVE, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
More
54 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054345