76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- BROWN SUGARIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- MOLASSESIngredients
- ROLLED OATSIngredients
- MALTIngredients
- CRACKED WHEATIngredients
- CARAMEL COLORIngredients
- SEA SALTIngredients
- VITAL WHEAT GLUTENIngredients
- RAISIN JUICEIngredients
- DOUGH CONDITIONERIngredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, YEAST, WHEAT BRAN, MOLASSES, ROLLED OATS, MALT, CRACKED WHEAT, CARAMEL COLOR, SEA SALT, VITAL WHEAT GLUTEN, RAISIN JUICE, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES)
If you keep eating it
Source · Maker · Label
Maker and label · Healthbreads, Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 83%Protein 13%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2054267