Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CONCHA MIX MEXICAN ASSORTED PASTRY

Ole Mexican Foods, Inc. Per 100 g · Label

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Benzoate · Propylene Glycol · · Calcium Propionate · · · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 8 additives
  • FLOURIngredients
  • SUGARIngredients
  • SHORTENINGIngredients
  • WATERIngredients
  • POWDER EGGSIngredients
  • MARGARINEIngredients
  • CONTAIN 2% OR LESS THAN THE FOLLOWING ORANGE AND BUTTER ARTIFICIAL FLAVORSIngredients
  • YEASTIngredients
  • BAKING POWDERIngredients
  • CALCIUM PROPIONATEIngredients
  • SALTIngredients
  • POWDER MILKIngredients
  • POWDER COCOAIngredients
  • ARTIFICIAL COLORSIngredients
  • ENZYMES.Ingredients
Ingredient text

FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL WITH MONO -AND DIGLYCERIDES), WATER, POWDER EGGS (WHEAT, EGGS, SOYBEAN OIL, CONTAIN 2% OR LESS OF THE FOLLOWING CARBOXYMETHYLCELLULOSE, SOY LECITHIN, SODIUM BICARBONATE, SALT, COLORS (ANNATTO EXTRAC, TURMERIC)), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, SALT, MONO -AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIALLY FLAVORED, BETA CAROTENE, VITAMIN A), CONTAIN 2% OR LESS THAN THE FOLLOWING ORANGE AND BUTTER ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, BHA), YEAST, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, SALT, POWDER MILK (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), POWDER COCOA, ARTIFICIAL COLORS (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW 5, SUGAR, MODIFIED FOOD STARCH, FD&C YELLOW 6, FD&C RED 3, CARRAGEENAN, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Ole Mexican Foods, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 386kcal

Carbs 52%Protein 7%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy386 kcal19%
Protein7 g13%
Fat17.5 g32%
Carbs49.1 g15%
Sugars17.5 g18%
Fiber1.8 g7%
Calcium35 mg5%
Iron2.5 mg21%
Sodium298 mg15%
Cholesterol26 mg9%
Saturated fatty acids7.9 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054246
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