Breads & BunsBreads & Buns
Log

Breads & Buns

DIERBERGS BAKEHOUSE, THIN SLICED SPROUTED WHOLE GRAIN WHEAT BREAD

Dierberg's Markets, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

Deducted for Sodium·Sugars.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 2 additives
  • WATERIngredients
  • WHITE WHEAT FLOURIngredients
  • RED SPRING WHEAT SPROUTED FLOURIngredients
  • SUGARIngredients
  • HONEY YEASTIngredients
  • SOYBEAN OILIngredients
  • MONOGLYCERIDESIngredients
  • GUAR GUMIngredients
  • ENZYMEIngredients
  • SALTIngredients
  • WHEAT ENZYMESIngredients
  • WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • MALT EXTRACTIngredients
  • GUAR GUMIngredients
  • FAVA BEAN FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • SUNFLOWER LECITHINIngredients
  • XANTHAN GUMIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR TOPPED WITH SESAME SEEDSIngredients
  • FLAX SEEDSIngredients
  • PUMPKIN SEEDS.Ingredients
Ingredient text

WATER, WHITE WHEAT FLOUR, RED SPRING WHEAT SPROUTED FLOUR, SUGAR, HONEY YEAST, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, ENZYME, SALT, WHEAT ENZYMES, WHEAT FLOUR, DEXTROSE, MALT EXTRACT, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR (AS NATURAL PRESERVATIVE) TOPPED WITH SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Dierberg's Markets, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
More

63 points among 10,404 in Breads & Buns

Where the calories come from 298kcal

Carbs 73%Protein 13%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy298 kcal15%
Protein9.5 g17%
Fat4.5 g8%
Carbs54.8 g17%
Sugars7.1 g7%
Fiber9.5 g38%
Calcium0 mg0%
Iron2.6 mg21%
Sodium607 mg30%
Cholesterol0 mg0%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054149
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.