Breads & BunsBreads & Buns
Log

Breads & Buns

NATURE'S CUPBOARD, HONEY WHEAT BERRY BREAD

Safeway, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • CRUSHED WHEATIngredients
  • LIQUID SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2 PERCENT OR LESS OF: HONEYIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • CRACKED WHEATIngredients
  • SEA SALTIngredients
  • MOLASSESIngredients
  • DOUGH CONDITIONERSIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • CULTURED WHEATIngredients
  • VINEGARIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, LIQUID SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: HONEY, SOYBEAN OIL AND/OR CANOLA OIL, CRACKED WHEAT, SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 76g · Package – High energy density
More

68 points among 10,404 in Breads & Buns

Where the calories come from 263kcal

Carbs 74%Protein 16%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein9.2 g17%
Fat2.6 g5%
Carbs43.4 g13%
Sugars6.6 g7%
Fiber3.9 g16%
Calcium79 mg11%
Iron2.4 mg20%
Sodium487 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2054075
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.