Breads & BunsBreads & Buns
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Breads & Buns

PUMPKIN BAGELS, PUMPKIN

Big Y Foods, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.8g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 4 additives
  • UNBLEACHED ENRICHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • PUMPKIN PUREEIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • WHEAT STARCHIngredients
  • SALTIngredients
  • ANNATOIngredients
  • TURMERIC AND BETA CAROTENEIngredients
  • MONOGLYCERIDESIngredients
  • ASCORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • DEXTROSEIngredients
  • CANOLA OILIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • ENZYMESIngredients
  • CARAMEL COLORIngredients
  • CINNAMONIngredients
  • GINGERIngredients
  • NUTMEGIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • CLOVESIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, ANNATO, TURMERIC AND BETA CAROTENE, MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID, DEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, NUTMEG, XANTHAN GUM, GUAR GUM, CLOVES, YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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40 points among 10,404 in Breads & Buns

Where the calories come from 306kcal

Carbs 68%Protein 15%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein11.8 g21%
Fat5.9 g11%
Carbs52.9 g16%
Sugars11.8 g12%
Fiber3.5 g14%
Calcium47 mg7%
Iron0.4 mg3%
Sodium259 mg13%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053959
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