Breads & BunsBreads & Buns
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Breads & Buns

PRETZEL BAGELS, PRETZEL

Big Y Foods, Inc. Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Propionate · Calcium Propionate · · Sodium Hydroxide · Calcium Acetate · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 7 additives
  • UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS: YEASTIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • [CALCIUM PROPIONATEIngredients
  • SORBIC ACID ]Ingredients
  • SUNFLOWER OILIngredients
  • WHEAT STARCHIngredients
  • WHEAT PROTEINIngredients
  • LACTIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • CANOLA OILIngredients
  • ENZYMESIngredients
  • VINEGARIngredients
  • ASCORBIC ACIDIngredients
  • SODIUM PROPIONATEIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM ACETATEIngredients
  • SODIUM HYDROXIDEIngredients
  • YELLOW CORNMEAL.Ingredients
Ingredient text

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, WHEAT GLUTEN, SALT, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], SUNFLOWER OIL, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SODIUM HYDROXIDE, YELLOW CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 95g · Package – High energy density
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35 points among 10,404 in Breads & Buns

Where the calories come from 274kcal

Carbs 80%Protein 15%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy274 kcal14%
Protein9.5 g17%
Fat1.6 g3%
Carbs52.6 g16%
Sugars3.2 g3%
Fiber2.1 g8%
Calcium16 mg2%
Iron3.2 mg26%
Potassium3 mg0%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2053952
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